Golf Fitness

Challenge your fitness level

Good golfing is about practicing the game. Great golfing is about practicing on and off the course to improve physical and mental peak performance. At Elite Jr. Golf Academy, you'll receive fitness training to help tackle pertinent issues such as posture and injury prevention. Get ready to work out with trainers that are knowledgable in exercises specific to the muscles that are used when playing golf. You'll strengthen your swing, see improvement with your stance, work on flexibility and more. Contact us to learn about our fitness screenings and how they can be tailored to suit your physical needs.

Golf Fitness